• Welcome to Coastal Spiritual and Holistic Health

    Guiding you back into alignment & supporting you to master the art of self-care!

  • Holistic Approach

    Our philosophy at CSHH centers on the harmony of mind, body, and spirit, which we believe is essential for achieving holistic health. Through the application of diverse therapeutic methods, we support a well-rounded lifestyle that encourages both physical and emotional resilience. Our dedicated team is committed to nurturing each client's unique potential, fostering an environment where healing can flourish and personal growth is celebrated.

    Comprehensive Integrated Health

    At CSHH, we are committed to offering a fully integrated approach to health and wellness, ensuring that we meet the diverse needs of our clients with excellence and care. Our experienced practitioners work collaboratively to tailor personalized treatment plans that align with each individual’s unique goals, fostering a supportive environment for lasting change. We believe that every journey is unique, and we are here to guide you through each step with compassion, expertise, and a deep understanding of holistic practices that facilitate profound transformation and well-being.

    CSHH Values

    At Coastal Spiritual and Holistic Health, we take immense pride in the integrity that forms the foundation of our work.


    We wholeheartedly believe in our core values and strive to embody them in every interaction and service we provide.


    Our aim is to deliver outstanding service, treating your journey as if it were our own. Thank you for allowing us to be a part of your path to holistic health and well-being. (see 'about us' page)

  • Explore Our Services

    Experience a selection of integrative services tailored to support your overall wellness journey.

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    Light-Touch Therapeutic Massage/Therapy

    Immerse yourself in a sanctuary of tranquility with our gentle light-touch relaxation massage, specifically designed to encourage deep relaxation and promote your holistic health. This remarkable therapy offers a sumptuous retreat focused on rebalancing your nervous system while reducing stress. Unlike conventional massage, LTTMT is a unique treatment provided by CSHH that addresses stored trauma, sensory overload, autonomic sensory meridian responses, and facilitates a reset of the nervous system.

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    Mindset Coaching

    Transform your life by reshaping your subconscious beliefs and releasing past traumas, creating a pathway for significant personal development and emotional strength. Embrace the journey of self-discovery, where you will cultivate resilience, enhance your relationships, and foster a deeper connection to your true self. By learning effective strategies and tools, you can navigate challenges with confidence, ultimately leading to a more fulfilling and balanced life.

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    Reiki

    Discover the healing power of Reiki, a traditional Japanese practice that channels universal energy to alleviate tension and restore balance throughout your body. By fostering a seamless flow of energy, Reiki brings about deep relaxation and tranquility, making it an effective and gentle healing approach. This transformative experience not only promotes physical healing but also supports emotional clarity and spiritual growth, allowing you to release negativity and embrace a renewed sense of peace.

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    Intuitive Tarot & Pendulum Readings

    Delve into the world of Tarot and uncover the wisdom that lies within. Tarot readings offer profound insights that guide you on your personal journey. By analyzing the rich imagery and meanings of the cards, you can illuminate your path and enhance your ability to make informed choices. Each session is tailored to resonate with your unique energy, providing clarity and empowering you to embrace the changes that life presents. Allow the cards to speak and reveal possibilities that align with your highest self.

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    Spiritual Mentorship

    Embark on an enlightening journey of self-discovery and healing. Reconnect with your authentic self as you explore the significant advantages of practicing self-love and self-care. Gain valuable insights and guidance tailored to your unique path of personal development. Through supportive sessions, you will build inner resilience, learn to approach life’s challenges with ease, and deepen your understanding of your spiritual journey. This mentorship not only fosters personal growth but also encourages a harmonious balance between mind, body, and spirit, allowing you to live your life with purpose and clarity.

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    ASMR Light-Touch Therapy

    Have you noticed the surge of ASMR videos on social media? These videos feature soothing sounds that mimic social interactions, potentially inducing a calming effect. But what exactly is ASMR, and how does it work?

    ASMR, which stands for autonomous sensory meridian response, is a pleasurable tingling sensation some people experience in response to specific auditory, visual or tactile triggers. This sensation can travel across the scalp, neck, or spine, often resulting in feelings of relaxation or drowsiness.

    Though not everyone experiences ASMR, those who do can be triggered by various stimuli such as whispering, soft-spoken dialogue, gentle movements, light tapping, keyboard sounds, tactile stimuli, or focused eye contact. ASMR can even be triggered by watching videos, as visual and auditory cues can evoke sensations without physical touch.

  • What Our Clients Say

    Real stories from individuals who have transformed their lives through our services.

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    Life-Changing Experience

    “Amazing tarot reading today, Louise has a beautiful energy about her and she has a real gift.” Emillie M

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    Supportive Environment

    “The staff at Coastal Spiritual and Holistic Health are incredibly supportive. I felt welcomed and understood from my first visit.” Donna C

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    Reiki

    “My Reiki session was a deeply profound healing experience" Sheryl T

  • Get in Touch

    We would love to hear from you! Reach out for questions, bookings, or consultations.